| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
63
(9%) |
63
(9%) |
| Isoleucine (mg) (%RDI) |
92
(7%) |
92
(7%) |
| Leucine (mg) (%RDI) |
147
(5%) |
147
(5%) |
| Lysine (mg) (%RDI) |
155
(7%) |
155
(7%) |
| Methionine (mg) (%RDI) |
43
(6%) |
43
(6%) |
| Phenylalanine (mg) (%RDI) |
116
(13%) |
116
(13%) |
| Threonine (mg) (%RDI) |
96
(9%) |
96
(9%) |
| Tryptophan (mg) (%RDI) |
34
(12%) |
34
(12%) |
| Valine (mg) (%RDI) |
138
(8%) |
138
(8%) |
| Conditional | ||
| Arginine (mg) |
200
|
200
|
| Cystine (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Glycine (mg) |
101
|
101
|
| Proline (mg) |
111
|
111
|
| Tyrosine (mg) (%RDI) |
60
(7%) |
60
(7%) |
| Non-Essential | ||
| Alanine (mg) |
114
|
114
|
| Aspartic acid (mg) |
329
|
329
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
549
|
549
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
129
|
129
|