Amino Acid Protein Calculator

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Cooked Red Cabbage
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  • Calories 44 2% DV
  • Protein 2.3g 5% DV
  • Carbs 10g 4% DV
  • Fat 0.1g 0% DV
  • Fiber 3.9g 14% DV
  • Sugar 5g 10% DV
  • Amino Acid Score 2%
  • Lysine / Arginine 0.58
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 7% RDI 20mg
  • Histidine 6% RDI 39mg
  • Isoleucine 4% RDI 54mg
  • Leucine 3% RDI 74mg
  • Lysine 4% RDI 77mg
  • Methionine 3% RDI 21mg
  • Phenylalanine 7% RDI 57mg
  • Threonine 6% RDI 62mg
  • Tryptophan 7% RDI 20mg
  • Tyrosine 4% RDI 35mg
  • Valine 4% RDI 75mg
Protein Comparison Table

Table Legend

  1. Cooked Red Cabbage
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 150 150
Essential  
Histidine (mg)
(%RDI)
39
(6%)
39
(6%)
Isoleucine (mg)
(%RDI)
54
(4%)
54
(4%)
Leucine (mg)
(%RDI)
74
(3%)
74
(3%)
Lysine (mg)
(%RDI)
77
(4%)
77
(4%)
Methionine (mg)
(%RDI)
21
(3%)
21
(3%)
Phenylalanine (mg)
(%RDI)
57
(7%)
57
(7%)
Threonine (mg)
(%RDI)
62
(6%)
62
(6%)
Tryptophan (mg)
(%RDI)
20
(7%)
20
(7%)
Valine (mg)
(%RDI)
75
(4%)
75
(4%)
Conditional  
Arginine (mg) 132
132
Cystine (mg)
(%RDI)
20
(7%)
20
(7%)
Glycine (mg) 54
54
Proline (mg) 84
84
Tyrosine (mg)
(%RDI)
35
(4%)
35
(4%)
Non-Essential  
Alanine (mg) 75
75
Aspartic acid (mg) 216
216
Betaine (mg) 0
0
Glutamic acid (mg) 519
519
Hydroxyproline (mg) --
0
Serine (mg) 93
93
Lysine to Arginine Ratio of All Selected Foods: 0.58
Data Source
Cooked Red Cabbage
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.