| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 206 | 206 |
| Essential | ||
| Histidine (mg) (%RDI) |
41
(6%) |
41
(6%) |
| Isoleucine (mg) (%RDI) |
56
(4%) |
56
(4%) |
| Leucine (mg) (%RDI) |
80
(3%) |
80
(3%) |
| Lysine (mg) (%RDI) |
91
(4%) |
91
(4%) |
| Methionine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Phenylalanine (mg) (%RDI) |
54
(6%) |
54
(6%) |
| Threonine (mg) (%RDI) |
58
(5%) |
58
(5%) |
| Tryptophan (mg) (%RDI) |
39
(14%) |
39
(14%) |
| Valine (mg) (%RDI) |
72
(4%) |
72
(4%) |
| Conditional | ||
| Arginine (mg) |
282
|
282
|
| Cystine (mg) (%RDI) |
58
(20%) |
58
(20%) |
| Glycine (mg) |
58
|
58
|
| Proline (mg) |
68
|
68
|
| Tyrosine (mg) (%RDI) |
35
(4%) |
35
(4%) |
| Non-Essential | ||
| Alanine (mg) |
78
|
78
|
| Aspartic acid (mg) |
163
|
163
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
424
|
424
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
68
|
68
|