| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 107 | 107 |
| Essential | ||
| Histidine (mg) (%RDI) |
60
(9%) |
60
(9%) |
| Isoleucine (mg) (%RDI) |
76
(5%) |
76
(5%) |
| Leucine (mg) (%RDI) |
113
(4%) |
113
(4%) |
| Lysine (mg) (%RDI) |
232
(11%) |
232
(11%) |
| Methionine (mg) (%RDI) |
21
(3%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
70
(8%) |
70
(8%) |
| Threonine (mg) (%RDI) |
81
(8%) |
81
(8%) |
| Tryptophan (mg) (%RDI) |
21
(8%) |
21
(8%) |
| Valine (mg) (%RDI) |
134
(7%) |
134
(7%) |
| Conditional | ||
| Arginine (mg) |
92
|
92
|
| Cystine (mg) (%RDI) |
21
(7%) |
21
(7%) |
| Glycine (mg) |
76
|
76
|
| Proline (mg) |
76
|
76
|
| Tyrosine (mg) (%RDI) |
55
(6%) |
55
(6%) |
| Non-Essential | ||
| Alanine (mg) |
124
|
124
|
| Aspartic acid (mg) |
189
|
189
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
275
|
275
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
92
|
92
|