| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 145 | 145 |
| Essential | ||
| Histidine (mg) (%RDI) |
129
(18%) |
129
(18%) |
| Isoleucine (mg) (%RDI) |
187
(13%) |
187
(13%) |
| Leucine (mg) (%RDI) |
505
(18%) |
505
(18%) |
| Lysine (mg) (%RDI) |
199
(9%) |
199
(9%) |
| Methionine (mg) (%RDI) |
97
(13%) |
97
(13%) |
| Phenylalanine (mg) (%RDI) |
218
(25%) |
218
(25%) |
| Threonine (mg) (%RDI) |
187
(18%) |
187
(18%) |
| Tryptophan (mg) (%RDI) |
33
(12%) |
33
(12%) |
| Valine (mg) (%RDI) |
268
(15%) |
268
(15%) |
| Conditional | ||
| Arginine (mg) |
190
|
190
|
| Cystine (mg) (%RDI) |
38
(13%) |
38
(13%) |
| Glycine (mg) |
184
|
184
|
| Proline (mg) |
423
|
423
|
| Tyrosine (mg) (%RDI) |
178
(20%) |
178
(20%) |
| Non-Essential | ||
| Alanine (mg) |
428
|
428
|
| Aspartic acid (mg) |
354
|
354
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
922
|
922
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
222
|
222
|