| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 210 | 210 |
| Essential | ||
| Histidine (mg) (%RDI) |
46
(7%) |
46
(7%) |
| Isoleucine (mg) (%RDI) |
101
(7%) |
101
(7%) |
| Leucine (mg) (%RDI) |
101
(4%) |
101
(4%) |
| Lysine (mg) (%RDI) |
137
(7%) |
137
(7%) |
| Methionine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
74
(8%) |
| Threonine (mg) (%RDI) |
69
(7%) |
69
(7%) |
| Tryptophan (mg) (%RDI) |
42
(15%) |
42
(15%) |
| Valine (mg) (%RDI) |
65
(4%) |
65
(4%) |
| Conditional | ||
| Arginine (mg) |
384
|
384
|
| Cystine (mg) (%RDI) |
50
(18%) |
50
(18%) |
| Glycine (mg) |
120
|
120
|
| Proline (mg) |
88
|
88
|
| Tyrosine (mg) (%RDI) |
71
(8%) |
71
(8%) |
| Non-Essential | ||
| Alanine (mg) |
80
|
80
|
| Aspartic acid (mg) |
155
|
155
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
462
|
462
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
84
|
84
|