Amino Acid Protein Calculator

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Raw Sweet Onions
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  • Calories 47 2% DV
  • Protein 1.2g 2% DV
  • Carbs 11g 4% DV
  • Fat 0.1g 0% DV
  • Fiber 1.3g 5% DV
  • Sugar 7.4g 15% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 0.3
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 5% RDI 13mg
  • Histidine 2% RDI 16mg
  • Isoleucine 1% RDI 21mg
  • Leucine 1% RDI 37mg
  • Lysine 2% RDI 49mg
  • Methionine 2% RDI 13mg
  • Phenylalanine 4% RDI 36mg
  • Threonine 3% RDI 27mg
  • Tryptophan 5% RDI 13mg
  • Tyrosine 2% RDI 18mg
  • Valine 2% RDI 30mg
Protein Comparison Table

Table Legend

  1. Raw Sweet Onions
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 148 148
Essential  
Histidine (mg)
(%RDI)
16
(2%)
16
(2%)
Isoleucine (mg)
(%RDI)
21
(1%)
21
(1%)
Leucine (mg)
(%RDI)
37
(1%)
37
(1%)
Lysine (mg)
(%RDI)
49
(2%)
49
(2%)
Methionine (mg)
(%RDI)
13
(2%)
13
(2%)
Phenylalanine (mg)
(%RDI)
36
(4%)
36
(4%)
Threonine (mg)
(%RDI)
27
(3%)
27
(3%)
Tryptophan (mg)
(%RDI)
13
(5%)
13
(5%)
Valine (mg)
(%RDI)
30
(2%)
30
(2%)
Conditional  
Arginine (mg) 164
164
Cystine (mg)
(%RDI)
13
(5%)
13
(5%)
Glycine (mg) 30
30
Proline (mg) 22
22
Tyrosine (mg)
(%RDI)
18
(2%)
18
(2%)
Non-Essential  
Alanine (mg) 25
25
Aspartic acid (mg) 99
99
Betaine (mg) 0
0
Glutamic acid (mg) 262
262
Hydroxyproline (mg) --
0
Serine (mg) 30
30
Lysine to Arginine Ratio of All Selected Foods: 0.3
Data Source
Raw Sweet Onions
USDA Food Data Central Standard Release (Common)