| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 173 | 173 |
| Essential | ||
| Histidine (mg) (%RDI) |
76
(11%) |
76
(11%) |
| Isoleucine (mg) (%RDI) |
147
(11%) |
147
(11%) |
| Leucine (mg) (%RDI) |
216
(8%) |
216
(8%) |
| Lysine (mg) (%RDI) |
237
(11%) |
237
(11%) |
| Methionine (mg) (%RDI) |
71
(10%) |
71
(10%) |
| Phenylalanine (mg) (%RDI) |
180
(21%) |
180
(21%) |
| Threonine (mg) (%RDI) |
149
(14%) |
149
(14%) |
| Tryptophan (mg) (%RDI) |
47
(17%) |
47
(17%) |
| Valine (mg) (%RDI) |
227
(12%) |
227
(12%) |
| Conditional | ||
| Arginine (mg) |
225
|
225
|
| Cystine (mg) (%RDI) |
54
(19%) |
54
(19%) |
| Glycine (mg) |
126
|
126
|
| Proline (mg) |
140
|
140
|
| Tyrosine (mg) (%RDI) |
107
(12%) |
107
(12%) |
| Non-Essential | ||
| Alanine (mg) |
138
|
138
|
| Aspartic acid (mg) |
1064
|
1064
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
779
|
779
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
164
|
164
|