| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 156 | 156 |
| Essential | ||
| Histidine (mg) (%RDI) |
67
(10%) |
67
(10%) |
| Isoleucine (mg) (%RDI) |
125
(9%) |
125
(9%) |
| Leucine (mg) (%RDI) |
184
(7%) |
184
(7%) |
| Lysine (mg) (%RDI) |
186
(9%) |
186
(9%) |
| Methionine (mg) (%RDI) |
48
(7%) |
48
(7%) |
| Phenylalanine (mg) (%RDI) |
136
(16%) |
136
(16%) |
| Threonine (mg) (%RDI) |
111
(11%) |
111
(11%) |
| Tryptophan (mg) (%RDI) |
47
(17%) |
47
(17%) |
| Valine (mg) (%RDI) |
172
(9%) |
172
(9%) |
| Conditional | ||
| Arginine (mg) |
140
|
140
|
| Cystine (mg) (%RDI) |
39
(14%) |
39
(14%) |
| Glycine (mg) |
90
|
90
|
| Proline (mg) |
109
|
109
|
| Tyrosine (mg) (%RDI) |
114
(13%) |
114
(13%) |
| Non-Essential | ||
| Alanine (mg) |
94
|
94
|
| Aspartic acid (mg) |
747
|
747
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
512
|
512
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
133
|
133
|