Amino Acid Protein Calculator
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Stewed Tomatoes
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  • Calories 80 4% DV
  • Protein 2g 4% DV
  • Carbs 13g 5% DV
  • Fat 2.7g 3% DV
  • Fiber 1.7g 6% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 3%
  • Lysine / Arginine 0.93
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 10% RDI 29mg
  • Histidine 5% RDI 36mg
  • Isoleucine 5% RDI 65mg
  • Leucine 4% RDI 107mg
  • Lysine 3% RDI 63mg
  • Methionine 3% RDI 24mg
  • Phenylalanine 9% RDI 76mg
  • Threonine 5% RDI 55mg
  • Tryptophan 7% RDI 19mg
  • Tyrosine 5% RDI 41mg
  • Valine 4% RDI 76mg
Protein Comparison Table

Table Legend

  1. Stewed Tomatoes
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 101 101
Essential  
Histidine (mg)
(%RDI)		 36
(5%)		 36
(5%)
Isoleucine (mg)
(%RDI)		 65
(5%)		 65
(5%)
Leucine (mg)
(%RDI)		 107
(4%)		 107
(4%)
Lysine (mg)
(%RDI)		 63
(3%)		 63
(3%)
Methionine (mg)
(%RDI)		 24
(3%)		 24
(3%)
Phenylalanine (mg)
(%RDI)		 76
(9%)		 76
(9%)
Threonine (mg)
(%RDI)		 55
(5%)		 55
(5%)
Tryptophan (mg)
(%RDI)		 19
(7%)		 19
(7%)
Valine (mg)
(%RDI)		 76
(4%)		 76
(4%)
Conditional  
Arginine (mg) 68
68
Cystine (mg)
(%RDI)		 29
(10%)		 29
(10%)
Glycine (mg) 64
64
Proline (mg) 131
131
Tyrosine (mg)
(%RDI)		 41
(5%)		 41
(5%)
Non-Essential  
Alanine (mg) 64
64
Aspartic acid (mg) 176
176
Betaine (mg) --
0
Glutamic acid (mg) 649
649
Hydroxyproline (mg) --
0
Serine (mg) 78
78
Lysine to Arginine Ratio of All Selected Foods: 0.93
Data Source
Stewed Tomatoes
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.