Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Raw Red Chili Peppers
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      Quick Stats
      • Calories 18 1% DV
      • Protein 0.8g 2% DV
      • Carbs 4g 1% DV
      • Fat 0.2g 0% DV
      • Fiber 1g 2% DV
      • Sugar 2g 5% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 6% RDI 17mg
      • Histidine 3% RDI 18mg
      • Isoleucine 2% RDI 29mg
      • Leucine 2% RDI 47mg
      • Lysine 2% RDI 40mg
      • Methionine 1% RDI 11mg
      • Phenylalanine 3% RDI 28mg
      • Threonine 3% RDI 33mg
      • Tryptophan 4% RDI 12mg
      • Tyrosine 2% RDI 19mg
      • Valine 2% RDI 38mg
      Protein Comparison Table

      Table Legend

      1. Raw Red Chili Peppers
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 45 45
      Essential  
      Histidine (mg)
      (%RDI)
      18
      (3%)
      18
      (3%)
      Isoleucine (mg)
      (%RDI)
      29
      (2%)
      29
      (2%)
      Leucine (mg)
      (%RDI)
      47
      (2%)
      47
      (2%)
      Lysine (mg)
      (%RDI)
      40
      (2%)
      40
      (2%)
      Methionine (mg)
      (%RDI)
      11
      (1%)
      11
      (1%)
      Phenylalanine (mg)
      (%RDI)
      28
      (3%)
      28
      (3%)
      Threonine (mg)
      (%RDI)
      33
      (3%)
      33
      (3%)
      Tryptophan (mg)
      (%RDI)
      12
      (4%)
      12
      (4%)
      Valine (mg)
      (%RDI)
      38
      (2%)
      38
      (2%)
      Conditional  
      Arginine (mg) 43
      43
      Cystine (mg)
      (%RDI)
      17
      (6%)
      17
      (6%)
      Glycine (mg) 33
      33
      Proline (mg) 39
      39
      Tyrosine (mg)
      (%RDI)
      19
      (2%)
      19
      (2%)
      Non-Essential  
      Alanine (mg) 37
      37
      Aspartic acid (mg) 129
      129
      Betaine (mg) --
      0
      Glutamic acid (mg) 119
      119
      Hydroxyproline (mg) --
      0
      Serine (mg) 36
      36
      Lysine to Arginine Ratio of All Selected Foods: 0.93
      Data Source
      Raw Red Chili Peppers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.