| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 119 | 119 |
| Essential | ||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Isoleucine (mg) (%RDI) |
25
(2%) |
25
(2%) |
| Leucine (mg) (%RDI) |
43
(2%) |
43
(2%) |
| Lysine (mg) (%RDI) |
43
(2%) |
43
(2%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Phenylalanine (mg) (%RDI) |
60
(7%) |
60
(7%) |
| Threonine (mg) (%RDI) |
48
(5%) |
48
(5%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Valine (mg) (%RDI) |
37
(2%) |
37
(2%) |
| Conditional | ||
| Arginine (mg) |
43
|
43
|
| Cystine (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Glycine (mg) |
33
|
33
|
| Proline (mg) |
29
|
29
|
| Tyrosine (mg) (%RDI) |
11
(1%) |
11
(1%) |
| Non-Essential | ||
| Alanine (mg) |
31
|
31
|
| Aspartic acid (mg) |
338
|
338
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
251
|
251
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
60
|
60
|