Amino Acid Protein Calculator
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Boiled Red Bell Peppers
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  • Calories 38 2% DV
  • Protein 1.2g 2% DV
  • Carbs 9g 3% DV
  • Fat 0.3g 0% DV
  • Fiber 1.6g 6% DV
  • Sugar 5.9g 12% DV
  • Amino Acid Score 2%
  • Lysine / Arginine 0.93
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 8% RDI 24mg
  • Histidine 4% RDI 26mg
  • Isoleucine 3% RDI 41mg
  • Leucine 2% RDI 65mg
  • Lysine 3% RDI 55mg
  • Methionine 2% RDI 15mg
  • Phenylalanine 4% RDI 39mg
  • Threonine 4% RDI 46mg
  • Tryptophan 6% RDI 16mg
  • Tyrosine 3% RDI 26mg
  • Valine 3% RDI 53mg
Protein Comparison Table

Table Legend

  1. Boiled Red Bell Peppers
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 135 135
Essential  
Histidine (mg)
(%RDI)		 26
(4%)		 26
(4%)
Isoleucine (mg)
(%RDI)		 41
(3%)		 41
(3%)
Leucine (mg)
(%RDI)		 65
(2%)		 65
(2%)
Lysine (mg)
(%RDI)		 55
(3%)		 55
(3%)
Methionine (mg)
(%RDI)		 15
(2%)		 15
(2%)
Phenylalanine (mg)
(%RDI)		 39
(4%)		 39
(4%)
Threonine (mg)
(%RDI)		 46
(4%)		 46
(4%)
Tryptophan (mg)
(%RDI)		 16
(6%)		 16
(6%)
Valine (mg)
(%RDI)		 53
(3%)		 53
(3%)
Conditional  
Arginine (mg) 59
59
Cystine (mg)
(%RDI)		 24
(8%)		 24
(8%)
Glycine (mg) 46
46
Proline (mg) 54
54
Tyrosine (mg)
(%RDI)		 26
(3%)		 26
(3%)
Non-Essential  
Alanine (mg) 51
51
Aspartic acid (mg) 178
178
Betaine (mg) --
0
Glutamic acid (mg) 165
165
Hydroxyproline (mg) --
0
Serine (mg) 50
50
Lysine to Arginine Ratio of All Selected Foods: 0.93
Data Source
Boiled Red Bell Peppers
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.