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Hemp Seeds
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Amino Acid Protein Calculator

Total Amino Acids in Hemp Seeds

Total Macros

Calories Protein Fat Carbs
157
8% DV
9g
18% DV
13.8g
21% DV
2.5g
1% DV

Total Recommended Daily Intake

  • Tryptophan37% RDI
  • Threonine34% RDI
  • Isoleucine26% RDI
  • Leucine23% RDI
  • Lysine17% RDI
  • Methionine36% RDI
  • Cystine66% RDI
  • Phenylalanine47% RDI
  • Tyrosine41% RDI
  • Valine28% RDI
  • Histidine39% RDI

Table Legend

  1. Hemp Seeds
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 28 28
Tryptophan (mg)
(%RDI)
105
(37%)
105
(37%)
Threonine (mg)
(%RDI)
360
(34%)
360
(34%)
Isoleucine (mg)
(%RDI)
365
(26%)
365
(26%)
Leucine (mg)
(%RDI)
614
(23%)
614
(23%)
Lysine (mg)
(%RDI)
362
(17%)
362
(17%)
Methionine (mg)
(%RDI)
265
(36%)
265
(36%)
Cystine (mg)
(%RDI)
191
(66%)
191
(66%)
Phenylalanine (mg)
(%RDI)
411
(47%)
411
(47%)
Tyrosine (mg)
(%RDI)
359
(41%)
359
(41%)
Valine (mg)
(%RDI)
505
(28%)
505
(28%)
Histidine (mg)
(%RDI)
275
(39%)
275
(39%)
Arginine (mg) 1292
1292
Alanine (mg) 434
434
Aspartic acid (mg) 1040
1040
Betaine (mg) ~
0
Glutamic acid (mg) 1780
1780
Glycine (mg) 458
458
Proline (mg) 454
454
Serine (mg) 486
486
Data Source:
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