| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
130
(19%) |
130
(19%) |
| Isoleucine (mg) (%RDI) |
224
(16%) |
224
(16%) |
| Leucine (mg) (%RDI) |
418
(15%) |
418
(15%) |
| Lysine (mg) (%RDI) |
264
(13%) |
264
(13%) |
| Methionine (mg) (%RDI) |
103
(14%) |
103
(14%) |
| Phenylalanine (mg) (%RDI) |
270
(31%) |
270
(31%) |
| Threonine (mg) (%RDI) |
195
(19%) |
195
(19%) |
| Tryptophan (mg) (%RDI) |
82
(29%) |
82
(29%) |
| Valine (mg) (%RDI) |
311
(17%) |
311
(17%) |
| Conditional | ||
| Arginine (mg) |
603
|
603
|
| Cystine (mg) (%RDI) |
112
(39%) |
112
(39%) |
| Glycine (mg) |
266
|
266
|
| Proline (mg) |
231
|
231
|
| Tyrosine (mg) (%RDI) |
144
(16%) |
144
(16%) |
| Non-Essential | ||
| Alanine (mg) |
238
|
238
|
| Aspartic acid (mg) |
510
|
510
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1280
|
1280
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
306
|
306
|