Amino Acid Protein Calculator

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Cashew Butter
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  • Calories 94 5% DV
  • Protein 2.8g 6% DV
  • Carbs 4.4g 2% DV
  • Fat 7.9g 10% DV
  • Fiber 0.3g 1% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 8%
  • Lysine / Arginine 0.47
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 18% RDI 52mg
  • Histidine 10% RDI 73mg
  • Isoleucine 10% RDI 134mg
  • Leucine 9% RDI 236mg
  • Lysine 7% RDI 150mg
  • Methionine 7% RDI 50mg
  • Phenylalanine 17% RDI 145mg
  • Threonine 10% RDI 109mg
  • Tryptophan 16% RDI 44mg
  • Tyrosine 10% RDI 90mg
  • Valine 10% RDI 191mg
Protein Comparison Table

Table Legend

  1. Cashew Butter
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 16 16
Essential  
Histidine (mg)
(%RDI)
73
(10%)
73
(10%)
Isoleucine (mg)
(%RDI)
134
(10%)
134
(10%)
Leucine (mg)
(%RDI)
236
(9%)
236
(9%)
Lysine (mg)
(%RDI)
150
(7%)
150
(7%)
Methionine (mg)
(%RDI)
50
(7%)
50
(7%)
Phenylalanine (mg)
(%RDI)
145
(17%)
145
(17%)
Threonine (mg)
(%RDI)
109
(10%)
109
(10%)
Tryptophan (mg)
(%RDI)
44
(16%)
44
(16%)
Valine (mg)
(%RDI)
191
(10%)
191
(10%)
Conditional  
Arginine (mg) 320
320
Cystine (mg)
(%RDI)
52
(18%)
52
(18%)
Glycine (mg) 147
147
Proline (mg) 127
127
Tyrosine (mg)
(%RDI)
90
(10%)
90
(10%)
Non-Essential  
Alanine (mg) 129
129
Aspartic acid (mg) 276
276
Betaine (mg) --
0
Glutamic acid (mg) 665
665
Hydroxyproline (mg) --
0
Serine (mg) 156
156
Lysine to Arginine Ratio of All Selected Foods: 0.47
Data Source
Cashew Butter
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.