| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
130
(19%) |
130
(19%) |
| Isoleucine (mg) (%RDI) |
238
(17%) |
238
(17%) |
| Leucine (mg) (%RDI) |
419
(15%) |
419
(15%) |
| Lysine (mg) (%RDI) |
266
(13%) |
266
(13%) |
| Methionine (mg) (%RDI) |
89
(12%) |
89
(12%) |
| Phenylalanine (mg) (%RDI) |
258
(29%) |
258
(29%) |
| Threonine (mg) (%RDI) |
193
(18%) |
193
(18%) |
| Tryptophan (mg) (%RDI) |
77
(28%) |
77
(28%) |
| Valine (mg) (%RDI) |
339
(19%) |
339
(19%) |
| Conditional | ||
| Arginine (mg) |
567
|
567
|
| Cystine (mg) (%RDI) |
92
(32%) |
92
(32%) |
| Glycine (mg) |
262
|
262
|
| Proline (mg) |
225
|
225
|
| Tyrosine (mg) (%RDI) |
160
(18%) |
160
(18%) |
| Non-Essential | ||
| Alanine (mg) |
229
|
229
|
| Aspartic acid (mg) |
490
|
490
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1181
|
1181
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
277
|
277
|