Amino Acid Protein Calculator

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Cashew Butter
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  • Calories 167 8% DV
  • Protein 5g 10% DV
  • Carbs 7.8g 3% DV
  • Fat 14g 18% DV
  • Fiber 0.6g 2% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 18%
  • Lysine / Arginine 0.47
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 32% RDI 92mg
  • Histidine 19% RDI 130mg
  • Isoleucine 17% RDI 238mg
  • Leucine 15% RDI 419mg
  • Lysine 13% RDI 266mg
  • Methionine 12% RDI 89mg
  • Phenylalanine 29% RDI 258mg
  • Threonine 18% RDI 193mg
  • Tryptophan 28% RDI 77mg
  • Tyrosine 18% RDI 160mg
  • Valine 19% RDI 339mg
Protein Comparison Table

Table Legend

  1. Cashew Butter
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)
130
(19%)
130
(19%)
Isoleucine (mg)
(%RDI)
238
(17%)
238
(17%)
Leucine (mg)
(%RDI)
419
(15%)
419
(15%)
Lysine (mg)
(%RDI)
266
(13%)
266
(13%)
Methionine (mg)
(%RDI)
89
(12%)
89
(12%)
Phenylalanine (mg)
(%RDI)
258
(29%)
258
(29%)
Threonine (mg)
(%RDI)
193
(18%)
193
(18%)
Tryptophan (mg)
(%RDI)
77
(28%)
77
(28%)
Valine (mg)
(%RDI)
339
(19%)
339
(19%)
Conditional  
Arginine (mg) 567
567
Cystine (mg)
(%RDI)
92
(32%)
92
(32%)
Glycine (mg) 262
262
Proline (mg) 225
225
Tyrosine (mg)
(%RDI)
160
(18%)
160
(18%)
Non-Essential  
Alanine (mg) 229
229
Aspartic acid (mg) 490
490
Betaine (mg) --
0
Glutamic acid (mg) 1181
1181
Hydroxyproline (mg) --
0
Serine (mg) 277
277
Lysine to Arginine Ratio of All Selected Foods: 0.47
Data Source
Cashew Butter
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.