| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
45
(6%) |
45
(6%) |
| Isoleucine (mg) (%RDI) |
77
(5%) |
77
(5%) |
| Leucine (mg) (%RDI) |
145
(5%) |
145
(5%) |
| Lysine (mg) (%RDI) |
86
(4%) |
86
(4%) |
| Methionine (mg) (%RDI) |
37
(5%) |
37
(5%) |
| Phenylalanine (mg) (%RDI) |
99
(11%) |
99
(11%) |
| Threonine (mg) (%RDI) |
71
(7%) |
71
(7%) |
| Tryptophan (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Valine (mg) (%RDI) |
118
(7%) |
118
(7%) |
| Conditional | ||
| Arginine (mg) |
321
|
321
|
| Cystine (mg) (%RDI) |
39
(13%) |
39
(13%) |
| Glycine (mg) |
93
|
93
|
| Proline (mg) |
81
|
81
|
| Tyrosine (mg) (%RDI) |
60
(7%) |
60
(7%) |
| Non-Essential | ||
| Alanine (mg) |
100
|
100
|
| Aspartic acid (mg) |
191
|
191
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
447
|
447
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
101
|
101
|