| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 240 | 240 |
| Essential | ||
| Histidine (mg) (%RDI) |
41
(6%) |
41
(6%) |
| Isoleucine (mg) (%RDI) |
67
(5%) |
67
(5%) |
| Leucine (mg) (%RDI) |
127
(5%) |
127
(5%) |
| Lysine (mg) (%RDI) |
77
(4%) |
77
(4%) |
| Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
89
(10%) |
89
(10%) |
| Threonine (mg) (%RDI) |
62
(6%) |
62
(6%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Valine (mg) (%RDI) |
106
(6%) |
106
(6%) |
| Conditional | ||
| Arginine (mg) |
283
|
283
|
| Cystine (mg) (%RDI) |
34
(12%) |
34
(12%) |
| Glycine (mg) |
82
|
82
|
| Proline (mg) |
72
|
72
|
| Tyrosine (mg) (%RDI) |
53
(6%) |
53
(6%) |
| Non-Essential | ||
| Alanine (mg) |
89
|
89
|
| Aspartic acid (mg) |
168
|
168
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
396
|
396
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
89
|
89
|