Amino Acid Protein Calculator
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Dried Ginkgo Nuts
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  • Calories 99 5% DV
  • Protein 2.9g 6% DV
  • Carbs 21g 7% DV
  • Fat 0.6g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 10%
  • Lysine / Arginine 0.49
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 5% RDI 16mg
  • Histidine 10% RDI 69mg
  • Isoleucine 10% RDI 142mg
  • Leucine 8% RDI 214mg
  • Lysine 7% RDI 140mg
  • Methionine 5% RDI 38mg
  • Phenylalanine 13% RDI 116mg
  • Threonine 17% RDI 182mg
  • Tryptophan 17% RDI 48mg
  • Tyrosine 5% RDI 41mg
  • Valine 11% RDI 192mg
Protein Comparison Table

Table Legend

  1. Dried Ginkgo Nuts
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 69
(10%)		 69
(10%)
Isoleucine (mg)
(%RDI)		 142
(10%)		 142
(10%)
Leucine (mg)
(%RDI)		 214
(8%)		 214
(8%)
Lysine (mg)
(%RDI)		 140
(7%)		 140
(7%)
Methionine (mg)
(%RDI)		 38
(5%)		 38
(5%)
Phenylalanine (mg)
(%RDI)		 116
(13%)		 116
(13%)
Threonine (mg)
(%RDI)		 182
(17%)		 182
(17%)
Tryptophan (mg)
(%RDI)		 48
(17%)		 48
(17%)
Valine (mg)
(%RDI)		 192
(11%)		 192
(11%)
Conditional  
Arginine (mg) 285
285
Cystine (mg)
(%RDI)		 16
(5%)		 16
(5%)
Glycine (mg) 157
157
Proline (mg) 236
236
Tyrosine (mg)
(%RDI)		 41
(5%)		 41
(5%)
Non-Essential  
Alanine (mg) 168
168
Aspartic acid (mg) 369
369
Betaine (mg) --
0
Glutamic acid (mg) 568
568
Hydroxyproline (mg) --
0
Serine (mg) 197
197
Lysine to Arginine Ratio of All Selected Foods: 0.49
Data Source
Dried Ginkgo Nuts
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.