| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
55
(8%) |
55
(8%) |
| Isoleucine (mg) (%RDI) |
89
(6%) |
89
(6%) |
| Leucine (mg) (%RDI) |
171
(6%) |
171
(6%) |
| Lysine (mg) (%RDI) |
5
(0%) |
5
(0%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Phenylalanine (mg) (%RDI) |
189
(22%) |
189
(22%) |
| Threonine (mg) (%RDI) |
105
(10%) |
105
(10%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Valine (mg) (%RDI) |
103
(6%) |
103
(6%) |
| Conditional | ||
| Arginine (mg) |
398
|
398
|
| Cystine (mg) (%RDI) |
2
(1%) |
2
(1%) |
| Glycine (mg) |
129
|
129
|
| Proline (mg) |
133
|
133
|
| Tyrosine (mg) (%RDI) |
145
(17%) |
145
(17%) |
| Non-Essential | ||
| Alanine (mg) |
110
|
110
|
| Aspartic acid (mg) |
312
|
312
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
644
|
644
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
119
|
119
|