| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
55
(8%) |
55
(8%) |
| Isoleucine (mg) (%RDI) |
88
(6%) |
88
(6%) |
| Leucine (mg) (%RDI) |
168
(6%) |
168
(6%) |
| Lysine (mg) (%RDI) |
5
(0%) |
5
(0%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Phenylalanine (mg) (%RDI) |
186
(21%) |
186
(21%) |
| Threonine (mg) (%RDI) |
103
(10%) |
103
(10%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Valine (mg) (%RDI) |
101
(6%) |
101
(6%) |
| Conditional | ||
| Arginine (mg) |
392
|
392
|
| Cystine (mg) (%RDI) |
1
(0%) |
1
(0%) |
| Glycine (mg) |
127
|
127
|
| Proline (mg) |
131
|
131
|
| Tyrosine (mg) (%RDI) |
143
(16%) |
143
(16%) |
| Non-Essential | ||
| Alanine (mg) |
108
|
108
|
| Aspartic acid (mg) |
307
|
307
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
634
|
634
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
117
|
117
|