| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
74
(11%) |
74
(11%) |
| Isoleucine (mg) (%RDI) |
95
(7%) |
95
(7%) |
| Leucine (mg) (%RDI) |
170
(6%) |
170
(6%) |
| Lysine (mg) (%RDI) |
82
(4%) |
82
(4%) |
| Methionine (mg) (%RDI) |
52
(7%) |
52
(7%) |
| Phenylalanine (mg) (%RDI) |
121
(14%) |
121
(14%) |
| Threonine (mg) (%RDI) |
87
(8%) |
87
(8%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Valine (mg) (%RDI) |
117
(6%) |
117
(6%) |
| Conditional | ||
| Arginine (mg) |
334
|
334
|
| Cystine (mg) (%RDI) |
43
(15%) |
43
(15%) |
| Glycine (mg) |
129
|
129
|
| Proline (mg) |
103
|
103
|
| Tyrosine (mg) (%RDI) |
61
(7%) |
61
(7%) |
| Non-Essential | ||
| Alanine (mg) |
113
|
113
|
| Aspartic acid (mg) |
264
|
264
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
519
|
519
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
135
|
135
|