| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
191
(27%) |
191
(27%) |
| Isoleucine (mg) (%RDI) |
274
(20%) |
274
(20%) |
| Leucine (mg) (%RDI) |
478
(18%) |
478
(18%) |
| Lysine (mg) (%RDI) |
202
(10%) |
202
(10%) |
| Methionine (mg) (%RDI) |
133
(18%) |
133
(18%) |
| Phenylalanine (mg) (%RDI) |
311
(36%) |
311
(36%) |
| Threonine (mg) (%RDI) |
205
(20%) |
205
(20%) |
| Tryptophan (mg) (%RDI) |
90
(32%) |
90
(32%) |
| Valine (mg) (%RDI) |
361
(20%) |
361
(20%) |
| Conditional | ||
| Arginine (mg) |
1028
|
1028
|
| Cystine (mg) (%RDI) |
131
(46%) |
131
(46%) |
| Glycine (mg) |
338
|
338
|
| Proline (mg) |
263
|
263
|
| Tyrosine (mg) (%RDI) |
210
(24%) |
210
(24%) |
| Non-Essential | ||
| Alanine (mg) |
298
|
298
|
| Aspartic acid (mg) |
691
|
691
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
1463
|
1463
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
348
|
348
|