| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 28 | 28 | 57 |
| Essential | |||
| Histidine (mg) (%RDI) |
111
(16%) |
191
(27%) |
302
(43%) |
| Isoleucine (mg) (%RDI) |
177
(13%) |
274
(20%) |
452
(32%) |
| Leucine (mg) (%RDI) |
332
(12%) |
478
(18%) |
811
(30%) |
| Lysine (mg) (%RDI) |
120
(6%) |
202
(10%) |
323
(15%) |
| Methionine (mg) (%RDI) |
67
(9%) |
133
(18%) |
200
(27%) |
| Phenylalanine (mg) (%RDI) |
202
(23%) |
311
(36%) |
513
(59%) |
| Threonine (mg) (%RDI) |
169
(16%) |
205
(20%) |
374
(36%) |
| Tryptophan (mg) (%RDI) |
48
(17%) |
90
(32%) |
139
(49%) |
| Valine (mg) (%RDI) |
214
(12%) |
361
(20%) |
575
(32%) |
| Conditional | |||
| Arginine (mg) |
647
|
1028
|
1674
|
| Cystine (mg) (%RDI) |
59
(21%) |
131
(46%) |
190
(66%) |
| Glycine (mg) |
232
|
338
|
569
|
| Proline (mg) |
201
|
263
|
463
|
| Tyrosine (mg) (%RDI) |
115
(13%) |
210
(24%) |
325
(37%) |
| Non-Essential | |||
| Alanine (mg) |
198
|
298
|
495
|
| Aspartic acid (mg) |
519
|
691
|
1210
|
| Betaine (mg) |
0
|
0
|
0
|
| Glutamic acid (mg) |
800
|
1463
|
2263
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
265
|
348
|
613
|