Amino Acid Protein Calculator

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Sesame Butter (Tahini)
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  • Calories 89 4% DV
  • Protein 2.6g 5% DV
  • Carbs 3.2g 1% DV
  • Fat 8.1g 10% DV
  • Fiber 1.4g 5% DV
  • Sugar 0.1g 0% DV
  • Amino Acid Score 7%
  • Lysine / Arginine 0.22
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 18% RDI 51mg
  • Histidine 11% RDI 75mg
  • Isoleucine 8% RDI 110mg
  • Leucine 7% RDI 195mg
  • Lysine 4% RDI 82mg
  • Methionine 12% RDI 84mg
  • Phenylalanine 15% RDI 135mg
  • Threonine 10% RDI 106mg
  • Tryptophan 20% RDI 56mg
  • Tyrosine 12% RDI 107mg
  • Valine 8% RDI 143mg
Protein Comparison Table

Table Legend

  1. Sesame Butter (Tahini)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 15 15
Essential  
Histidine (mg)
(%RDI)
75
(11%)
75
(11%)
Isoleucine (mg)
(%RDI)
110
(8%)
110
(8%)
Leucine (mg)
(%RDI)
195
(7%)
195
(7%)
Lysine (mg)
(%RDI)
82
(4%)
82
(4%)
Methionine (mg)
(%RDI)
84
(12%)
84
(12%)
Phenylalanine (mg)
(%RDI)
135
(15%)
135
(15%)
Threonine (mg)
(%RDI)
106
(10%)
106
(10%)
Tryptophan (mg)
(%RDI)
56
(20%)
56
(20%)
Valine (mg)
(%RDI)
143
(8%)
143
(8%)
Conditional  
Arginine (mg) 378
378
Cystine (mg)
(%RDI)
51
(18%)
51
(18%)
Glycine (mg) 175
175
Proline (mg) 116
116
Tyrosine (mg)
(%RDI)
107
(12%)
107
(12%)
Non-Essential  
Alanine (mg) 133
133
Aspartic acid (mg) 237
237
Betaine (mg) --
0
Glutamic acid (mg) 569
569
Hydroxyproline (mg) --
0
Serine (mg) 139
139
Lysine to Arginine Ratio of All Selected Foods: 0.22
Data Source
Sesame Butter (Tahini)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.