| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 60 | 60 |
| Essential | ||
| Histidine (mg) (%RDI) |
86
(12%) |
86
(12%) |
| Isoleucine (mg) (%RDI) |
134
(10%) |
134
(10%) |
| Leucine (mg) (%RDI) |
240
(9%) |
240
(9%) |
| Lysine (mg) (%RDI) |
143
(7%) |
143
(7%) |
| Methionine (mg) (%RDI) |
50
(7%) |
50
(7%) |
| Phenylalanine (mg) (%RDI) |
181
(21%) |
181
(21%) |
| Threonine (mg) (%RDI) |
123
(12%) |
123
(12%) |
| Tryptophan (mg) (%RDI) |
43
(15%) |
43
(15%) |
| Valine (mg) (%RDI) |
171
(9%) |
171
(9%) |
| Conditional | ||
| Arginine (mg) |
291
|
291
|
| Cystine (mg) (%RDI) |
52
(18%) |
52
(18%) |
| Glycine (mg) |
176
|
176
|
| Proline (mg) |
272
|
272
|
| Tyrosine (mg) (%RDI) |
127
(14%) |
127
(14%) |
| Non-Essential | ||
| Alanine (mg) |
142
|
142
|
| Aspartic acid (mg) |
343
|
343
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
806
|
806
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
170
|
170
|