| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 157 | 157 |
| Essential | ||
| Histidine (mg) (%RDI) |
80
(11%) |
80
(11%) |
| Isoleucine (mg) (%RDI) |
130
(9%) |
130
(9%) |
| Leucine (mg) (%RDI) |
242
(9%) |
242
(9%) |
| Lysine (mg) (%RDI) |
132
(6%) |
132
(6%) |
| Methionine (mg) (%RDI) |
68
(9%) |
68
(9%) |
| Phenylalanine (mg) (%RDI) |
199
(23%) |
199
(23%) |
| Threonine (mg) (%RDI) |
121
(12%) |
121
(12%) |
| Tryptophan (mg) (%RDI) |
60
(21%) |
60
(21%) |
| Valine (mg) (%RDI) |
174
(10%) |
174
(10%) |
| Conditional | ||
| Arginine (mg) |
177
|
177
|
| Cystine (mg) (%RDI) |
79
(27%) |
79
(27%) |
| Glycine (mg) |
129
|
129
|
| Proline (mg) |
422
|
422
|
| Tyrosine (mg) (%RDI) |
102
(12%) |
102
(12%) |
| Non-Essential | ||
| Alanine (mg) |
138
|
138
|
| Aspartic acid (mg) |
221
|
221
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
928
|
928
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
149
|
149
|