Amino Acid Protein Calculator

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Nachos With Cheese
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  • Calories 274 14% DV
  • Protein 3.5g 7% DV
  • Carbs 28g 10% DV
  • Fat 17g 22% DV
  • Fiber 2.6g 9% DV
  • Sugar 1.7g 3% DV
  • Amino Acid Score 7%
  • Lysine / Arginine 0.75
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 0% RDI 0mg
  • Histidine 15% RDI 108mg
  • Isoleucine 11% RDI 150mg
  • Leucine 15% RDI 417mg
  • Lysine 6% RDI 125mg
  • Methionine 10% RDI 75mg
  • Phenylalanine 21% RDI 183mg
  • Threonine 12% RDI 125mg
  • Tryptophan 12% RDI 34mg
  • Tyrosine 12% RDI 108mg
  • Valine 11% RDI 200mg
Protein Comparison Table

Table Legend

  1. Nachos With Cheese
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 80 80
Essential  
Histidine (mg)
(%RDI)
108
(15%)
108
(15%)
Isoleucine (mg)
(%RDI)
150
(11%)
150
(11%)
Leucine (mg)
(%RDI)
417
(15%)
417
(15%)
Lysine (mg)
(%RDI)
125
(6%)
125
(6%)
Methionine (mg)
(%RDI)
75
(10%)
75
(10%)
Phenylalanine (mg)
(%RDI)
183
(21%)
183
(21%)
Threonine (mg)
(%RDI)
125
(12%)
125
(12%)
Tryptophan (mg)
(%RDI)
34
(12%)
34
(12%)
Valine (mg)
(%RDI)
200
(11%)
200
(11%)
Conditional  
Arginine (mg) 166
166
Cystine (mg)
(%RDI)
--
(--%)
0
(0%)
Glycine (mg) 117
117
Proline (mg) 425
425
Tyrosine (mg)
(%RDI)
108
(12%)
108
(12%)
Non-Essential  
Alanine (mg) 234
234
Aspartic acid (mg) 275
275
Betaine (mg) --
0
Glutamic acid (mg) 733
733
Hydroxyproline (mg) 0
0
Serine (mg) 175
175
Lysine to Arginine Ratio of All Selected Foods: 0.75
Data Source
Nachos With Cheese
USDA Food Data Central Standard Release (Common)