| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 91 | 91 |
| Essential | ||
| Histidine (mg) (%RDI) |
54
(8%) |
54
(8%) |
| Isoleucine (mg) (%RDI) |
72
(5%) |
72
(5%) |
| Leucine (mg) (%RDI) |
117
(4%) |
117
(4%) |
| Lysine (mg) (%RDI) |
123
(6%) |
123
(6%) |
| Methionine (mg) (%RDI) |
35
(5%) |
35
(5%) |
| Phenylalanine (mg) (%RDI) |
106
(12%) |
106
(12%) |
| Threonine (mg) (%RDI) |
80
(8%) |
80
(8%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
114
(6%) |
114
(6%) |
| Conditional | ||
| Arginine (mg) |
174
|
174
|
| Cystine (mg) (%RDI) |
25
(9%) |
25
(9%) |
| Glycine (mg) |
81
|
81
|
| Proline (mg) |
100
|
100
|
| Tyrosine (mg) (%RDI) |
46
(5%) |
46
(5%) |
| Non-Essential | ||
| Alanine (mg) |
95
|
95
|
| Aspartic acid (mg) |
296
|
296
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
493
|
493
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
110
|
110
|