Amino Acid Protein Calculator
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Raw Savoy Cabbage
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  • Calories 19 1% DV
  • Protein 1.4g 3% DV
  • Carbs 4.3g 2% DV
  • Fat 0.1g 0% DV
  • Fiber 2.2g 8% DV
  • Sugar 1.6g 3% DV
  • Amino Acid Score 2%
  • Lysine / Arginine 0.83
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 4% RDI 12mg
  • Histidine 4% RDI 29mg
  • Isoleucine 5% RDI 71mg
  • Leucine 3% RDI 72mg
  • Lysine 3% RDI 66mg
  • Methionine 2% RDI 14mg
  • Phenylalanine 5% RDI 45mg
  • Threonine 5% RDI 48mg
  • Tryptophan 5% RDI 14mg
  • Tyrosine 3% RDI 24mg
  • Valine 3% RDI 59mg
Protein Comparison Table

Table Legend

  1. Raw Savoy Cabbage
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 70 70
Essential  
Histidine (mg)
(%RDI)		 29
(4%)		 29
(4%)
Isoleucine (mg)
(%RDI)		 71
(5%)		 71
(5%)
Leucine (mg)
(%RDI)		 72
(3%)		 72
(3%)
Lysine (mg)
(%RDI)		 66
(3%)		 66
(3%)
Methionine (mg)
(%RDI)		 14
(2%)		 14
(2%)
Phenylalanine (mg)
(%RDI)		 45
(5%)		 45
(5%)
Threonine (mg)
(%RDI)		 48
(5%)		 48
(5%)
Tryptophan (mg)
(%RDI)		 14
(5%)		 14
(5%)
Valine (mg)
(%RDI)		 59
(3%)		 59
(3%)
Conditional  
Arginine (mg) 80
80
Cystine (mg)
(%RDI)		 12
(4%)		 12
(4%)
Glycine (mg) 31
31
Proline (mg) 275
275
Tyrosine (mg)
(%RDI)		 24
(3%)		 24
(3%)
Non-Essential  
Alanine (mg) 49
49
Aspartic acid (mg) 138
138
Betaine (mg) 0
0
Glutamic acid (mg) 312
312
Hydroxyproline (mg) --
0
Serine (mg) 81
81
Lysine to Arginine Ratio of All Selected Foods: 0.83
Data Source
Raw Savoy Cabbage
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.