| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 170 | 170 |
| Essential | ||
| Histidine (mg) (%RDI) |
46
(7%) |
46
(7%) |
| Isoleucine (mg) (%RDI) |
151
(11%) |
151
(11%) |
| Leucine (mg) (%RDI) |
155
(6%) |
155
(6%) |
| Lysine (mg) (%RDI) |
158
(8%) |
158
(8%) |
| Methionine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Phenylalanine (mg) (%RDI) |
78
(9%) |
78
(9%) |
| Threonine (mg) (%RDI) |
87
(8%) |
87
(8%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Valine (mg) (%RDI) |
117
(6%) |
117
(6%) |
| Conditional | ||
| Arginine (mg) |
148
|
148
|
| Cystine (mg) (%RDI) |
29
(10%) |
29
(10%) |
| Glycine (mg) |
77
|
77
|
| Proline (mg) |
54
|
54
|
| Tyrosine (mg) (%RDI) |
51
(6%) |
51
(6%) |
| Non-Essential | ||
| Alanine (mg) |
153
|
153
|
| Aspartic acid (mg) |
190
|
190
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
636
|
636
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
85
|
85
|