| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 72 | 72 |
| Essential | ||
| Histidine (mg) (%RDI) |
29
(4%) |
29
(4%) |
| Isoleucine (mg) (%RDI) |
55
(4%) |
55
(4%) |
| Leucine (mg) (%RDI) |
73
(3%) |
73
(3%) |
| Lysine (mg) (%RDI) |
73
(3%) |
73
(3%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Phenylalanine (mg) (%RDI) |
44
(5%) |
44
(5%) |
| Threonine (mg) (%RDI) |
138
(13%) |
138
(13%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Valine (mg) (%RDI) |
50
(3%) |
50
(3%) |
| Conditional | ||
| Arginine (mg) |
66
|
66
|
| Cystine (mg) (%RDI) |
60
(21%) |
60
(21%) |
| Glycine (mg) |
34
|
34
|
| Proline (mg) |
39
|
39
|
| Tyrosine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Non-Essential | ||
| Alanine (mg) |
81
|
81
|
| Aspartic acid (mg) |
137
|
137
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
264
|
264
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
39
|
39
|