| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 156 | 156 |
| Essential | ||
| Histidine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Isoleucine (mg) (%RDI) |
98
(7%) |
98
(7%) |
| Leucine (mg) (%RDI) |
131
(5%) |
131
(5%) |
| Lysine (mg) (%RDI) |
129
(6%) |
129
(6%) |
| Methionine (mg) (%RDI) |
27
(4%) |
27
(4%) |
| Phenylalanine (mg) (%RDI) |
78
(9%) |
78
(9%) |
| Threonine (mg) (%RDI) |
245
(23%) |
245
(23%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
| Valine (mg) (%RDI) |
87
(5%) |
87
(5%) |
| Conditional | ||
| Arginine (mg) |
117
|
117
|
| Cystine (mg) (%RDI) |
106
(37%) |
106
(37%) |
| Glycine (mg) |
59
|
59
|
| Proline (mg) |
69
|
69
|
| Tyrosine (mg) (%RDI) |
55
(6%) |
55
(6%) |
| Non-Essential | ||
| Alanine (mg) |
145
|
145
|
| Aspartic acid (mg) |
243
|
243
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
470
|
470
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
69
|
69
|