| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 124 | 124 |
| Essential | ||
| Histidine (mg) (%RDI) |
46
(7%) |
46
(7%) |
| Isoleucine (mg) (%RDI) |
87
(6%) |
87
(6%) |
| Leucine (mg) (%RDI) |
133
(5%) |
133
(5%) |
| Lysine (mg) (%RDI) |
123
(6%) |
123
(6%) |
| Methionine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Phenylalanine (mg) (%RDI) |
82
(9%) |
82
(9%) |
| Threonine (mg) (%RDI) |
83
(8%) |
83
(8%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
114
(6%) |
114
(6%) |
| Conditional | ||
| Arginine (mg) |
110
|
110
|
| Cystine (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Glycine (mg) |
73
|
73
|
| Proline (mg) |
98
|
98
|
| Tyrosine (mg) (%RDI) |
50
(6%) |
50
(6%) |
| Non-Essential | ||
| Alanine (mg) |
120
|
120
|
| Aspartic acid (mg) |
268
|
268
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
304
|
304
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
119
|
119
|