| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 160 | 160 |
| Essential | ||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
| Isoleucine (mg) (%RDI) |
53
(4%) |
53
(4%) |
| Leucine (mg) (%RDI) |
93
(3%) |
93
(3%) |
| Lysine (mg) (%RDI) |
48
(2%) |
48
(2%) |
| Methionine (mg) (%RDI) |
2
(0%) |
2
(0%) |
| Phenylalanine (mg) (%RDI) |
58
(7%) |
58
(7%) |
| Threonine (mg) (%RDI) |
50
(5%) |
50
(5%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
| Valine (mg) (%RDI) |
75
(4%) |
75
(4%) |
| Conditional | ||
| Arginine (mg) |
42
|
42
|
| Cystine (mg) (%RDI) |
--
(--%) |
0
(0%) |
| Glycine (mg) |
50
|
50
|
| Proline (mg) |
53
|
53
|
| Tyrosine (mg) (%RDI) |
38
(4%) |
38
(4%) |
| Non-Essential | ||
| Alanine (mg) |
61
|
61
|
| Aspartic acid (mg) |
110
|
110
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
150
|
150
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
56
|
56
|