| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 48 | 48 |
| Essential | ||
| Histidine (mg) (%RDI) |
52
(7%) |
52
(7%) |
| Isoleucine (mg) (%RDI) |
103
(7%) |
103
(7%) |
| Leucine (mg) (%RDI) |
168
(6%) |
168
(6%) |
| Lysine (mg) (%RDI) |
72
(3%) |
72
(3%) |
| Methionine (mg) (%RDI) |
39
(5%) |
39
(5%) |
| Phenylalanine (mg) (%RDI) |
117
(13%) |
117
(13%) |
| Threonine (mg) (%RDI) |
72
(7%) |
72
(7%) |
| Tryptophan (mg) (%RDI) |
34
(12%) |
34
(12%) |
| Valine (mg) (%RDI) |
104
(6%) |
104
(6%) |
| Conditional | ||
| Arginine (mg) |
156
|
156
|
| Cystine (mg) (%RDI) |
52
(18%) |
52
(18%) |
| Glycine (mg) |
94
|
94
|
| Proline (mg) |
250
|
250
|
| Tyrosine (mg) (%RDI) |
75
(9%) |
75
(9%) |
| Non-Essential | ||
| Alanine (mg) |
83
|
83
|
| Aspartic acid (mg) |
118
|
118
|
| Betaine (mg) |
17
|
17
|
| Glutamic acid (mg) |
791
|
791
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
123
|
123
|