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Cooked Podded Peas
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Amino Acid Protein Calculator

Total Amino Acids in Cooked Podded Peas

Total Macros

Calories Protein Fat Carbs
83
4% DV
5.6g
11% DV
0.6g
1% DV
14.4g
5% DV

Total Recommended Daily Intake

  • Tryptophan19% RDI
  • Threonine19% RDI
  • Isoleucine23% RDI
  • Leucine17% RDI
  • Lysine19% RDI
  • Methionine3% RDI
  • Cystine22% RDI
  • Phenylalanine20% RDI
  • Tyrosine22% RDI
  • Valine30% RDI
  • Histidine5% RDI

Table Legend

  1. Cooked Podded Peas
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 160 160
Tryptophan (mg)
(%RDI)
54
(19%)
54
(19%)
Threonine (mg)
(%RDI)
197
(19%)
197
(19%)
Isoleucine (mg)
(%RDI)
323
(23%)
323
(23%)
Leucine (mg)
(%RDI)
458
(17%)
458
(17%)
Lysine (mg)
(%RDI)
403
(19%)
403
(19%)
Methionine (mg)
(%RDI)
22
(3%)
22
(3%)
Cystine (mg)
(%RDI)
64
(22%)
64
(22%)
Phenylalanine (mg)
(%RDI)
179
(20%)
179
(20%)
Tyrosine (mg)
(%RDI)
197
(22%)
197
(22%)
Valine (mg)
(%RDI)
547
(30%)
547
(30%)
Histidine (mg)
(%RDI)
35
(5%)
35
(5%)
Arginine (mg) 269
269
Alanine (mg) 117
117
Aspartic acid (mg) 458
458
Betaine (mg) ~
0
Glutamic acid (mg) 896
896
Glycine (mg) 144
144
Proline (mg) 125
125
Serine (mg) 251
251
Data Source:
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