Amino Acid Protein Calculator

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Raw Green Bell Peppers
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  • Calories 20 1% DV
  • Protein 0.9g 2% DV
  • Carbs 4.6g 2% DV
  • Fat 0.2g 0% DV
  • Fiber 1.7g 6% DV
  • Sugar 2.4g 5% DV
  • Amino Acid Score 3%
  • Lysine / Arginine 1.44
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 4% RDI 12mg
  • Histidine 1% RDI 10mg
  • Isoleucine 2% RDI 24mg
  • Leucine 1% RDI 36mg
  • Lysine 2% RDI 39mg
  • Methionine 1% RDI 7mg
  • Phenylalanine 11% RDI 92mg
  • Threonine 3% RDI 36mg
  • Tryptophan 4% RDI 12mg
  • Tyrosine 1% RDI 12mg
  • Valine 2% RDI 36mg
Protein Comparison Table

Table Legend

  1. Raw Green Bell Peppers
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 100 100
Essential  
Histidine (mg)
(%RDI)
10
(1%)
10
(1%)
Isoleucine (mg)
(%RDI)
24
(2%)
24
(2%)
Leucine (mg)
(%RDI)
36
(1%)
36
(1%)
Lysine (mg)
(%RDI)
39
(2%)
39
(2%)
Methionine (mg)
(%RDI)
7
(1%)
7
(1%)
Phenylalanine (mg)
(%RDI)
92
(11%)
92
(11%)
Threonine (mg)
(%RDI)
36
(3%)
36
(3%)
Tryptophan (mg)
(%RDI)
12
(4%)
12
(4%)
Valine (mg)
(%RDI)
36
(2%)
36
(2%)
Conditional  
Arginine (mg) 27
27
Cystine (mg)
(%RDI)
12
(4%)
12
(4%)
Glycine (mg) 30
30
Proline (mg) 24
24
Tyrosine (mg)
(%RDI)
12
(1%)
12
(1%)
Non-Essential  
Alanine (mg) 36
36
Aspartic acid (mg) 208
208
Betaine (mg) 0
0
Glutamic acid (mg) 194
194
Hydroxyproline (mg) --
0
Serine (mg) 54
54
Lysine to Arginine Ratio of All Selected Foods: 1.44
Data Source
Raw Green Bell Peppers
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.