Amino Acid Protein Calculator
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Raw Green Bell Peppers
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  • Calories 30 1% DV
  • Protein 1.3g 3% DV
  • Carbs 6.9g 3% DV
  • Fat 0.3g 0% DV
  • Fiber 2.5g 9% DV
  • Sugar 3.6g 7% DV
  • Amino Acid Score 4%
  • Lysine / Arginine 1.45
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 6% RDI 18mg
  • Histidine 2% RDI 15mg
  • Isoleucine 3% RDI 36mg
  • Leucine 2% RDI 54mg
  • Lysine 3% RDI 58mg
  • Methionine 1% RDI 10mg
  • Phenylalanine 16% RDI 137mg
  • Threonine 5% RDI 54mg
  • Tryptophan 6% RDI 18mg
  • Tyrosine 2% RDI 18mg
  • Valine 3% RDI 54mg
Protein Comparison Table

Table Legend

  1. Raw Green Bell Peppers
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 149 149
Essential  
Histidine (mg)
(%RDI)		 15
(2%)		 15
(2%)
Isoleucine (mg)
(%RDI)		 36
(3%)		 36
(3%)
Leucine (mg)
(%RDI)		 54
(2%)		 54
(2%)
Lysine (mg)
(%RDI)		 58
(3%)		 58
(3%)
Methionine (mg)
(%RDI)		 10
(1%)		 10
(1%)
Phenylalanine (mg)
(%RDI)		 137
(16%)		 137
(16%)
Threonine (mg)
(%RDI)		 54
(5%)		 54
(5%)
Tryptophan (mg)
(%RDI)		 18
(6%)		 18
(6%)
Valine (mg)
(%RDI)		 54
(3%)		 54
(3%)
Conditional  
Arginine (mg) 40
40
Cystine (mg)
(%RDI)		 18
(6%)		 18
(6%)
Glycine (mg) 45
45
Proline (mg) 36
36
Tyrosine (mg)
(%RDI)		 18
(2%)		 18
(2%)
Non-Essential  
Alanine (mg) 54
54
Aspartic acid (mg) 310
310
Betaine (mg) 0
0
Glutamic acid (mg) 289
289
Hydroxyproline (mg) --
0
Serine (mg) 80
80
Lysine to Arginine Ratio of All Selected Foods: 1.45
Data Source
Raw Green Bell Peppers
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.