| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 136 | 136 |
| Essential | ||
| Histidine (mg) (%RDI) |
56
(8%) |
56
(8%) |
| Isoleucine (mg) (%RDI) |
103
(7%) |
103
(7%) |
| Leucine (mg) (%RDI) |
152
(6%) |
152
(6%) |
| Lysine (mg) (%RDI) |
155
(7%) |
155
(7%) |
| Methionine (mg) (%RDI) |
41
(6%) |
41
(6%) |
| Phenylalanine (mg) (%RDI) |
113
(13%) |
113
(13%) |
| Threonine (mg) (%RDI) |
92
(9%) |
92
(9%) |
| Tryptophan (mg) (%RDI) |
39
(14%) |
39
(14%) |
| Valine (mg) (%RDI) |
143
(8%) |
143
(8%) |
| Conditional | ||
| Arginine (mg) |
117
|
117
|
| Cystine (mg) (%RDI) |
33
(11%) |
33
(11%) |
| Glycine (mg) |
76
|
76
|
| Proline (mg) |
91
|
91
|
| Tyrosine (mg) (%RDI) |
94
(11%) |
94
(11%) |
| Non-Essential | ||
| Alanine (mg) |
78
|
78
|
| Aspartic acid (mg) |
622
|
622
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
427
|
427
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
110
|
110
|