| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 123 | 123 |
| Essential | ||
| Histidine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
36
(3%) |
| Leucine (mg) (%RDI) |
54
(2%) |
54
(2%) |
| Lysine (mg) (%RDI) |
54
(3%) |
54
(3%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
| Phenylalanine (mg) (%RDI) |
38
(4%) |
38
(4%) |
| Threonine (mg) (%RDI) |
37
(4%) |
37
(4%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Valine (mg) (%RDI) |
38
(2%) |
38
(2%) |
| Conditional | ||
| Arginine (mg) |
36
|
36
|
| Cystine (mg) (%RDI) |
20
(7%) |
20
(7%) |
| Glycine (mg) |
37
|
37
|
| Proline (mg) |
28
|
28
|
| Tyrosine (mg) (%RDI) |
26
(3%) |
26
(3%) |
| Non-Essential | ||
| Alanine (mg) |
42
|
42
|
| Aspartic acid (mg) |
204
|
204
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
544
|
544
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
39
|
39
|