| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 66 | 66 |
| Essential | ||
| Histidine (mg) (%RDI) |
47
(7%) |
47
(7%) |
| Isoleucine (mg) (%RDI) |
59
(4%) |
59
(4%) |
| Leucine (mg) (%RDI) |
82
(3%) |
82
(3%) |
| Lysine (mg) (%RDI) |
88
(4%) |
88
(4%) |
| Methionine (mg) (%RDI) |
18
(2%) |
18
(2%) |
| Phenylalanine (mg) (%RDI) |
86
(10%) |
86
(10%) |
| Threonine (mg) (%RDI) |
88
(8%) |
88
(8%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
20
(7%) |
| Valine (mg) (%RDI) |
58
(3%) |
58
(3%) |
| Conditional | ||
| Arginine (mg) |
67
|
67
|
| Cystine (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Glycine (mg) |
63
|
63
|
| Proline (mg) |
50
|
50
|
| Tyrosine (mg) (%RDI) |
44
(5%) |
44
(5%) |
| Non-Essential | ||
| Alanine (mg) |
88
|
88
|
| Aspartic acid (mg) |
436
|
436
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
1393
|
1393
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
83
|
83
|