| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 130 | 130 |
| Essential | ||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
| Isoleucine (mg) (%RDI) |
47
(3%) |
47
(3%) |
| Leucine (mg) (%RDI) |
43
(2%) |
43
(2%) |
| Lysine (mg) (%RDI) |
47
(2%) |
47
(2%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Phenylalanine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Threonine (mg) (%RDI) |
33
(3%) |
33
(3%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
39
(2%) |
39
(2%) |
| Conditional | ||
| Arginine (mg) |
31
|
31
|
| Cystine (mg) (%RDI) |
7
(2%) |
7
(2%) |
| Glycine (mg) |
33
|
33
|
| Proline (mg) |
34
|
34
|
| Tyrosine (mg) (%RDI) |
17
(2%) |
17
(2%) |
| Non-Essential | ||
| Alanine (mg) |
46
|
46
|
| Aspartic acid (mg) |
82
|
82
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
169
|
169
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
38
|
38
|