| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
| Isoleucine (mg) (%RDI) |
53
(4%) |
53
(4%) |
| Leucine (mg) (%RDI) |
101
(4%) |
101
(4%) |
| Lysine (mg) (%RDI) |
86
(4%) |
86
(4%) |
| Methionine (mg) (%RDI) |
19
(3%) |
19
(3%) |
| Phenylalanine (mg) (%RDI) |
85
(10%) |
85
(10%) |
| Threonine (mg) (%RDI) |
55
(5%) |
55
(5%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Valine (mg) (%RDI) |
65
(4%) |
65
(4%) |
| Conditional | ||
| Arginine (mg) |
70
|
70
|
| Cystine (mg) (%RDI) |
27
(9%) |
27
(9%) |
| Glycine (mg) |
67
|
67
|
| Proline (mg) |
70
|
70
|
| Tyrosine (mg) (%RDI) |
48
(5%) |
48
(5%) |
| Non-Essential | ||
| Alanine (mg) |
75
|
75
|
| Aspartic acid (mg) |
108
|
108
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
283
|
283
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
57
|
57
|