| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total | 
| Weight (g) | 28 | 28 | 
| Essential | ||
| Histidine (mg) (%RDI)  | 
                    
                        151
                         (22%)  | 
                    
                        151
                         (22%)  | 
                
| Isoleucine (mg) (%RDI)  | 
                    
                        227
                         (16%)  | 
                    
                        227
                         (16%)  | 
                
| Leucine (mg) (%RDI)  | 
                    
                        389
                         (14%)  | 
                    
                        389
                         (14%)  | 
                
| Lysine (mg) (%RDI)  | 
                    
                        275
                         (13%)  | 
                    
                        275
                         (13%)  | 
                
| Methionine (mg) (%RDI)  | 
                    
                        167
                         (23%)  | 
                    
                        167
                         (23%)  | 
                
| Phenylalanine (mg) (%RDI)  | 
                    
                        289
                         (33%)  | 
                    
                        289
                         (33%)  | 
                
| Threonine (mg) (%RDI)  | 
                    
                        201
                         (19%)  | 
                    
                        201
                         (19%)  | 
                
| Tryptophan (mg) (%RDI)  | 
                    
                        124
                         (44%)  | 
                    
                        124
                         (44%)  | 
                
| Valine (mg) (%RDI)  | 
                    
                        270
                         (15%)  | 
                    
                        270
                         (15%)  | 
                
| Conditional | ||
| Arginine (mg) | 
                        609
                         | 
                    
                        609
                         | 
                
| Cystine (mg) (%RDI)  | 
                    
                        116
                         (40%)  | 
                    
                        116
                         (40%)  | 
                
| Glycine (mg) | 
                        268
                         | 
                    
                        268
                         | 
                
| Proline (mg) | 
                        220
                         | 
                    
                        220
                         | 
                
| Tyrosine (mg) (%RDI)  | 
                    
                        160
                         (18%)  | 
                    
                        160
                         (18%)  | 
                
| Non-Essential | ||
| Alanine (mg) | 
                        296
                         | 
                    
                        296
                         | 
                
| Aspartic acid (mg) | 
                        480
                         | 
                    
                        480
                         | 
                
| Betaine (mg) | 
                        --
                         | 
                    
                        0
                         | 
                
| Glutamic acid (mg) | 
                        994
                         | 
                    
                        994
                         | 
                
| Hydroxyproline (mg) | 
                        --
                         | 
                    
                        0
                         | 
                
| Serine (mg) | 
                        298
                         | 
                    
                        298
                         |