| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
64
(9%) |
64
(9%) |
| Isoleucine (mg) (%RDI) |
107
(8%) |
107
(8%) |
| Leucine (mg) (%RDI) |
183
(7%) |
183
(7%) |
| Lysine (mg) (%RDI) |
143
(7%) |
143
(7%) |
| Methionine (mg) (%RDI) |
39
(5%) |
39
(5%) |
| Phenylalanine (mg) (%RDI) |
101
(11%) |
101
(11%) |
| Threonine (mg) (%RDI) |
89
(8%) |
89
(8%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Valine (mg) (%RDI) |
129
(7%) |
129
(7%) |
| Conditional | ||
| Arginine (mg) |
177
|
177
|
| Cystine (mg) (%RDI) |
41
(14%) |
41
(14%) |
| Glycine (mg) |
107
|
107
|
| Proline (mg) |
92
|
92
|
| Tyrosine (mg) (%RDI) |
70
(8%) |
70
(8%) |
| Non-Essential | ||
| Alanine (mg) |
131
|
131
|
| Aspartic acid (mg) |
238
|
238
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
369
|
369
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
98
|
98
|