| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
116
(17%) |
116
(17%) |
| Isoleucine (mg) (%RDI) |
147
(11%) |
147
(11%) |
| Leucine (mg) (%RDI) |
338
(12%) |
338
(12%) |
| Lysine (mg) (%RDI) |
139
(7%) |
139
(7%) |
| Methionine (mg) (%RDI) |
319
(44%) |
319
(44%) |
| Phenylalanine (mg) (%RDI) |
181
(21%) |
181
(21%) |
| Threonine (mg) (%RDI) |
104
(10%) |
104
(10%) |
| Tryptophan (mg) (%RDI) |
38
(14%) |
38
(14%) |
| Valine (mg) (%RDI) |
216
(12%) |
216
(12%) |
| Conditional | ||
| Arginine (mg) |
608
|
608
|
| Cystine (mg) (%RDI) |
87
(30%) |
87
(30%) |
| Glycine (mg) |
208
|
208
|
| Proline (mg) |
201
|
201
|
| Tyrosine (mg) (%RDI) |
118
(14%) |
118
(14%) |
| Non-Essential | ||
| Alanine (mg) |
173
|
173
|
| Aspartic acid (mg) |
376
|
376
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
906
|
906
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
192
|
192
|