| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
120
(17%) |
120
(17%) |
| Isoleucine (mg) (%RDI) |
207
(15%) |
207
(15%) |
| Leucine (mg) (%RDI) |
387
(14%) |
387
(14%) |
| Lysine (mg) (%RDI) |
244
(12%) |
244
(12%) |
| Methionine (mg) (%RDI) |
95
(13%) |
95
(13%) |
| Phenylalanine (mg) (%RDI) |
250
(29%) |
250
(29%) |
| Threonine (mg) (%RDI) |
181
(17%) |
181
(17%) |
| Tryptophan (mg) (%RDI) |
75
(27%) |
75
(27%) |
| Valine (mg) (%RDI) |
287
(16%) |
287
(16%) |
| Conditional | ||
| Arginine (mg) |
557
|
557
|
| Cystine (mg) (%RDI) |
103
(36%) |
103
(36%) |
| Glycine (mg) |
246
|
246
|
| Proline (mg) |
213
|
213
|
| Tyrosine (mg) (%RDI) |
133
(15%) |
133
(15%) |
| Non-Essential | ||
| Alanine (mg) |
220
|
220
|
| Aspartic acid (mg) |
471
|
471
|
| Betaine (mg) |
3
|
3
|
| Glutamic acid (mg) |
1183
|
1183
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
283
|
283
|