| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
123
(18%) |
123
(18%) |
| Isoleucine (mg) (%RDI) |
155
(11%) |
155
(11%) |
| Leucine (mg) (%RDI) |
302
(11%) |
302
(11%) |
| Lysine (mg) (%RDI) |
119
(6%) |
119
(6%) |
| Methionine (mg) (%RDI) |
63
(9%) |
63
(9%) |
| Phenylalanine (mg) (%RDI) |
188
(22%) |
188
(22%) |
| Threonine (mg) (%RDI) |
141
(13%) |
141
(13%) |
| Tryptophan (mg) (%RDI) |
55
(20%) |
55
(20%) |
| Valine (mg) (%RDI) |
199
(11%) |
199
(11%) |
| Conditional | ||
| Arginine (mg) |
628
|
628
|
| Cystine (mg) (%RDI) |
79
(27%) |
79
(27%) |
| Glycine (mg) |
206
|
206
|
| Proline (mg) |
159
|
159
|
| Tyrosine (mg) (%RDI) |
103
(12%) |
103
(12%) |
| Non-Essential | ||
| Alanine (mg) |
207
|
207
|
| Aspartic acid (mg) |
477
|
477
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
1054
|
1054
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
209
|
209
|